ABC汤 ABC Soup

天气炎热，就想到要多喝汤水。上两个星期也是煮了这个汤，这个星期再煮，因为这个月是“马铃薯”月。

ABC汤

材料A (Ingredients A)

1大片     鸡胸肉 (1 big piece of chicken breast with bones)
适量       水 (Some water)

材料B (Ingredients B)

1个         马铃薯 （1 large potato)
1个         番茄 (1 large tomato)
1个         洋葱 (1 onion)
1支         玉蜀黍 (1 sweet corn)
1支          红萝卜 (1 carrot)
2块         水豆腐 (2 pcs soft tofu)

材料C (Ingredients C)

1.2         公升水 (1.2 litre water)

1片        大头菜 - 洗干净 (1 pcs preserved turnip - wash)

少许      胡椒粒 (Some peppercorn)

步骤 (Steps)

1.  在锅里煮滚材料A的水，水滚后，把鸡胸肉大概煮几分钟（去血水），取出，去皮，

     备用。

     Bring water in ingredients A to boil in a wok, put chicken breast into the hot water and
     cook for few minutes this process is,to remove the blood from the bones),  remove the
     chicken breast from the wok, peel off the skin, set aside.

2. 把所有材料B洗净切块，备用。

    Wash and cut all ingredients B into desired shape and size, set aside.

3. 把材料C放入万能锅，把（1）和（2）加入，设定4小时“炖汤”功能，即可。（你也可

    以用任何锅煮4个小时。)

    Put ingredients C into the smart cooker, add ingredients (1) and (2), set the soup

    function and cook for 4 hours. (You could also boil in any pot for 4 hours.)

材料B

材料A

切好的材料B和川烫好的鸡胸肉

豆腐

大头菜

所有材料放入锅里

  

炖4个小时

热腾腾好好喝的ABC汤

July 2014 Event: Potato

This post is linked to the event Little Thumbs Up (July Event:Potato) , organized by Zoe (Bake For Happy Kids) and Mui Mui (My Little Favourite DIY) , hosted by Jasline (Foodie Baker)